@the_itsb No longer causes me problems 🙏. I mainly solved these things by re-arranging my lifestyle and meditating a lot and now my mind is comparatively clear, lucid and focused. People seem pretty trigger happy on the ADHD diagnoses these days. I think it’s too easy to develop a distracted mind in todays world, but there are also practices that can un-distract it. If on rare occasion I find myself unable to listen, its pretty obvious that I am in distraction mode or neglected to meditate.