nyjan@feddit.de to 196@lemmy.blahaj.zone · 11 months agoi'm feeling kinda rulefeddit.deimagemessage-square19fedilinkarrow-up1131arrow-down10
arrow-up1131arrow-down1imagei'm feeling kinda rulefeddit.denyjan@feddit.de to 196@lemmy.blahaj.zone · 11 months agomessage-square19fedilink
minus-squareGBU_28@lemm.eelinkfedilinkEnglisharrow-up4·11 months agoIn your thirties is the first time you realize you have to do things to maintain your body. Watch your calories. Really look after your teeth. Exercise and think about posture to stay pain free. Sleep to maintain mood and energy. Hydrate to keep skin looking healthy and energy and lots of things.
minus-squarehrimfaxi_work@midwest.sociallinkfedilinkEnglisharrow-up2·11 months agoCosign on the teeth thing. I’ve always been mindful of dental care because I’m afraid of the dentist and want to minimize visits. My wife is less vigilant than I am. She easily accounts for 75% of our combined dental expenses.
In your thirties is the first time you realize you have to do things to maintain your body.
Watch your calories.
Really look after your teeth.
Exercise and think about posture to stay pain free.
Sleep to maintain mood and energy.
Hydrate to keep skin looking healthy and energy and lots of things.
Cosign on the teeth thing. I’ve always been mindful of dental care because I’m afraid of the dentist and want to minimize visits. My wife is less vigilant than I am. She easily accounts for 75% of our combined dental expenses.