• LilB0kChoy@lemm.ee
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    1 year ago

    I’ve been struggling with gout in my knee and ankle off and on. When it gets bad I’m almost immobile and I broke down and finally bought a cane to help me hobble around when it’s at its worst.

    Mine also came from Ukraine and like you I wanted something with personality. I got an oak, ball top style stained cherry and I love it!

    • NumbersCanBeFun@kbin.social
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      1 year ago

      Same. It’s awful. It’s not gout obviously but the stiffness in my knee and ankle is the most debilitating. Ironically I didn’t break my ankle or my knee. My hip was broken and keeping my foot still for the better part of a year has been problematic for movement ever sense.

      The hip aches a lot but I can tolerate that by modifying my walking and using the cane. I still haven’t figured out how to get the stiffness out of my ankle and knee.

      • 🐍🩶🐢@lemmy.world
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        1 year ago

        Physical Therapy! Do the exercises/stretches. If you need to go back and ask a doctor for another round, do it. I get it though.

        Sometimes KT tape can do wonders, but it really really depends. Personally, the best was with knees and arms. I wear a different kind of brace for my ankle, a Trilok, but there are apparently a whole bunch of similar ones now.

        Other times you just suffer in silence…

        • NumbersCanBeFun@kbin.social
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          1 year ago

          I’ll give it a shot. I’m open to trying new things. I just wish I could wake up and have one day where I didn’t feel like the tin man without any oil.