• Shotgun_Alice@lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    25 days ago

    I do have those things and wish I could tell you that they do help. Fact is the feeling really doesn’t help or go away. The only thing that helps is not being home alone at night.

    • Ste41th@lemmy.mlOP
      link
      fedilink
      English
      arrow-up
      2
      ·
      25 days ago

      Yeah I get you, I suppose that every little thing helps to at least improve the situation.

      I think the main thing is that when we are home alone I suppose our alertness is higher which might make us paranoid.