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Cake day: June 10th, 2023

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  • I sort of relate to the OP, except I fail at acting correctly all the time instead of succeeding.

    For the plate example, it doesn’t do much for me either because it’s just an accident. If you instead relate something to a level of skill or emotional response, I see it a bit differently. People accuse me of being “too hard on myself” also, but they just don’t understand the situation.

    For example: other people are better employees than me. It doesn’t matter how hard I work, I cannot match their output. So I sometimes work extra unpaid hours to help ease the burden from my competent coworkers.

    Another example: Many people are able to just not react when someone acts like a dick to them. I have a tendency to react, which is wrong.

    Another example: most people have other things going on and many difficulties in their lives. I have no difficulties or complications, so I have no right to complain or do things incorrectly whereas others do.


  • Rest days have really helped a ton mentally actually. I used to never be consistent with any sort of workouts I tried. Because I tried to do them daily and then would just soon get tired of doing it and stop altogether. But now my goal is 1-2 days between workouts. I’ve been able to be fairly consistent since March of this year…excluding unusual things like holidays and illness. I’ve never been this consistent for this long and I think the rest days are really what helped make the distance. Instead of dreading it every single day, I can mentally prepare in advance for when I have to go versus when I can just chillax and veg on the couch.



  • I’m in the US, so I do have to store eggs in the fridge. BUT I do what you do for a lot of foods that don’t need to be refrigerated. I refrigerate them anyway because they last longer. I live alone, so my groceries don’t deplete as fast as people with large families, and so it makes sense for me to try to stave off food spoilage as long as possible.






  • 2 hours each day?? Goddamn that is incredibly intense. I don’t know how you keep that up.

    I don’t have a weight loss tip, but an exercise tip. In March, I challenged myself to start running. I used a free app to follow a milestone guide (on Android it’s called Just Run). Well, the app suggested that you have at least one rest day in between runs to let your body rest and repair. At first, I wasn’t going to listen to it and I was going to skip some rest days.

    But then I realized that having rest days mentally helps me so much more. I had tried to pick up exercising in the past, but it never stuck because I was trying to go every day and I hated it. Letting myself have one to two rest days (but ideally no more) in between each workout day helps me mentally stick with it and keep going. I’ve never been as consistent at something like this. Allowing myself to rest…both physically AND mentally has helped me to both stick with it and prepare for the workout days. I would encourage you to think about this.

    My goal wasn’t weight loss though so I can’t help so much with that part. They do say you can’t exercise away a bad diet though, so don’t go into exercising expecting to lose weight. In fact, exercising has actually made me want to eat more not less. The basic idea is just calories in = calories out…but some types of foods are more filling and energy efficient than others…proteins and veggies are better than bread and other carbs (but bread is delicious so I feel you).

    Good luck, man.


  • I’m in the US. I got a broad science degree for undergrad, hoping to go into med school. Well, I didn’t end up choosing that path, so the degree I had ended up with was not particularly useful for getting a decent job. I knew I needed different education to get to where I wanted to be, but I wasn’t sure what path I would need to take.

    Eventually I decided to go back to get a specialized healthcare master’s degree. The first year is book work. The second year is hands on training. My degree and subsequent certification is required for the work that I do. In the US, many healthcare jobs require very specialized education and certification and/or licensure. I have a lot of student loan debt now, but it was absolutely worth it for me to have a decent career making what I feel is decent money.

    The “prestige” of the university does not matter for my field. I went to a local public university for my undergraduate degree. Only so many schools throughout the country have my graduate program, so I ended up going to a relatively small private school.


  • I mean maybe but I think more than likely I’m just lazy. It seems the internet diagnoses everyone with ADHD nowadays. If everyone has ADHD then does anyone really have it? I think it’s a pretty normal human thing to have difficulty doing things you don’t want to do.

    My older brother has it and it’s much more obvious that he does. I have no issues paying attention or sitting still or anything like that…whereas he will get stuck on things and stop paying attention. Homework and chores are just not particularly fun for me or anyone lol.





  • Couple of ones I can think of…

    I get sleep paralysis on occasion. For those that don’t know, it’s kind of when you get stuck in a state between REM sleep and being awake. You can’t move, but you perceive the environment around you, in addition to “hallucinating”/dreaming in the environment. There is often also a sensation of having difficulty breathing.

    Anyway, sometimes it’s a bit scary and sometimes it’s not too bad. But one time, I had an episode where a gigantic shadow demon climbed through the window in front of me and began slowly walking towards me all the while I lay there unmoving, straining everything I had to try to get up and get away to no avail. I thought I was going to die. But I woke up before it got me.

    Another dream I had that messed me up didn’t involve sleep paralysis and was actually very benign in comparison. I dreamt about my coworker’s husband yelling at us. I woke up in the middle of the night and had a weirdly strong reaction to it. I straight up started crying which was totally unexpected for me. That’s never happened for a dream. My father was an abusive husband growing up and I guess mentally it somehow put me back to way back then when I was a child. I have never had a dream that had me wake up crying before. I didn’t tell my coworker about it, either. Her husband seems ok on a surface level but he gives me bad “vibes” and I am just all around not trusting of him. I care a lot about my coworker though.

    Oooh ok I have one more but this one is funny. I had a dream where I had to amputate both of my legs with a power saw. This one was actually super casual and not scary at all…so much so that I found it hilarious to talk about the next morning with everyone. It was as casual as brushing my teeth in the morning. Not directly related to the OP since I didn’t find it scary, but it certainly amused me!


  • There is a lot of horrifying content out there. Videos of people brutally murdering others are probably among the top imo.

    Something that I had a hard time physically looking at was I once stumbled across a man who appeared to be having some sort of psychotic episode. He filmed himself trying to pull a microchip out of his eye. He kept picking at it and gouging it with his bare hands. I don’t understand how he was able to do that without screaming in pain. Hope the poor man got better after but who knows what happened.

    Edit: And before anyone attempts to ask…no I don’t have a link. LiveLeak was where I had seen a lot of things and it doesn’t exist anymore. I’m sure there are a myriad of other sites out there if you’re morbidly curious. Just don’t go asking me for references. Like others said…for many people it can end up messing them up. Don’t show anything to anyone else. If you are curious and you think you can handle it, then that’s on you. But don’t make anyone else see it even if they say they are ok with it.




  • dingus@lemmy.worldtoAsklemmy@lemmy.mlWhat's Your Best Habit?
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    1 month ago

    That’s interesting. I wonder if I can trick myself into doing stuff like that as a form of punishment. Generally I find myself unable to move so I just stare into space. Sometimes I have a hard time even moving my arms and legs to drive home from work. Or to get out of the car once I’ve parked out front. How do you manage to start?


  • I am always an “avoid tolls” kind of person. I use Google maps a lot and have never had an issue with this.

    But just the other week, I was coming back from a road trip and it kept trying to make me use a rolled expressway!! Wtf!! I even triple checked my settings. I don’t understand wtf is up with that