Due to the attack, some admins logged out everyone’s account for security. This also means you’d be logged out of third-party apps, but the apps may not respond properly.
You can try to log out of the account on the third party app and relogin, see if that fixes the issue
If you autopost the content manually, then technically you can be considered not a bot.
Personally, though, I think having different account for bot related stuff seems like a good idea.